Settled into my new apartment and my new job.
This week I plan to return to regular workouts. I’ve maintained my weight for the last few months but I would really like to start losing again.
Monday – run/walk
(I’m re-starting ease into 5K program)
Tuesday – rest
Wednesday – Ripped in 30
Thursday – run/walk
Friday – long weights workout and walk in the woods
Saturday – run/walk
Sunday – Ripped in 30