Karen – 1, Fear – 0

Update from my earlier post:

I went to the gym this afternoon, faced my fears, and did the first workout of week 2 of the Ease into 10K program.

And I felt AMAZING!

(side note – I’m only 22 miles away from the green level on Nike Running which means I’ve run over 155 miles.  I can hardly even believe that!  A year ago, I couldn’t even imagine being able to run AT ALL!)

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